Meditation and sound therapy guide Jemelia Shotwell will help immerse you in a 60-minute session that can bring you several health benefits. This therapy has been shown to decrease stress, deepen interconnectedness to self and to foster teamwork, creativity, communication and innovation. This workshop is for all levels of mediators and anyone interested in exploring holistic health exercises.
Meditation and sound therapy guide Jemelia Shotwell will help immerse you in a 60-minute session that can bring you several health benefits. This therapy has been shown to decrease stress, deepen interconnectedness to self and to foster teamwork, creativity, communication and innovation. This workshop is for all levels of mediators and anyone interested in exploring holistic health exercises.